Salvatore Domina 800m row
800
Meters
2:50.8
Time
1:46.7
Pace
60
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 28 |
| Stroke Count | 82 |
| Drag Factor | 113 |
August 04, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:50.8 | 800 | 1:46.7 | 288 | 1264 | 60 | 28 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1255 | 15 | 29 |
| 0:43.3 | 400 | 1:48.2 | 276 | 1247 | 15 | 28 |
| 0:42.7 | 600 | 1:46.7 | 288 | 1264 | 15 | 29 |
| 0:41.9 | 800 | 1:44.7 | 305 | 1288 | 15 | 29 |
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Workout Graph
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