Salvatore Domina 10:00 row
2,411
Meters
10:00.0
Time
2:04.4
Pace
151
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 131 |
August 17, 2023 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,411 | 2:04.4 | 182 | 906 | 151 | 22 |
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 21 |
| 4:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 21 |
| 6:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 22 |
| 8:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 23 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.