Salvatore Domina 800m row
800m
Meters
2:57.2
Time
1:50.7
Pace
56
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 30 |
| Stroke Count | 89 |
| Drag Factor | 121 |
August 28, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.2 | 800m | 1:50.7 | 258 | 1186 | 30 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 30 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 31 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 29 |
| 0:43.5 | 800m | 1:48.7 | 272 | 1236 | 30 |
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Workout Graph
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