Salvatore Domina 800m row
800m
Meters
2:55.9
Time
1:49.9
Pace
57
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 30 |
| Stroke Count | 89 |
| Drag Factor | 113 |
August 28, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.9 | 800m | 1:49.9 | 263 | 1206 | 30 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 31 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 29 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 30 |
| 0:42.1 | 800m | 1:45.2 | 300 | 1333 | 31 |
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