Salvatore Domina 3:00 row
844
Meters
3:00.0
Time
1:46.6
Pace
64
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 118 |
August 30, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 844 | 1:46.6 | 289 | 1280 | 64 | 29 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 22 | 30 |
| 2:00.0 | 279 | 1:47.5 | 282 | 1260 | 21 | 29 |
| 3:00.0 | 280 | 1:47.1 | 285 | 1260 | 21 | 29 |
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Workout Graph
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