Salvatore Domina 15:00 row
3,514m
Meters
15:00.0
Time
2:08.0
Pace
217
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 118 |
September 01, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,514m | 2:08.0 | 167 | 873 | 24 |
| 3:00.0 | 659m | 2:16.5 | 137 | 772 | 21 |
| 6:00.0 | 695m | 2:09.4 | 161 | 854 | 23 |
| 9:00.0 | 706m | 2:07.4 | 169 | 881 | 24 |
| 12:00.0 | 722m | 2:04.6 | 181 | 921 | 26 |
| 15:00.0 | 733m | 2:02.7 | 189 | 950 | 27 |
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Workout Graph
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