Salvatore Domina 250m row
250m
Meters
0:46.9
Time
1:33.8
Pace
21
Calories
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| Stroke Rate | 45 |
| Stroke Count | 36 |
| Drag Factor | 121 |
September 01, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.9 | 250m | 1:33.8 | 424 | 1759 | 45 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 47 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 45 |
| 0:09.3 | 250m | 1:33.0 | 435 | 1797 | 45 |
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Workout Graph
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