Salvatore Domina 250m row
250m
Meters
0:46.0
Time
1:32.0
Pace
22
Calories
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1846 |
| Stroke Rate | 45 |
| Stroke Count | 35 |
| Drag Factor | 120 |
September 01, 2023 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.0 | 250m | 1:32.0 | 449 | 1846 | 45 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 45 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 46 |
| 0:09.2 | 250m | 1:32.0 | 449 | 1846 | 46 |
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Workout Graph
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