Salvatore Domina 10:00 row
1,917
Meters
10:00.0
Time
2:36.4
Pace
117
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 111 |
September 04, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,917 | 2:36.4 | 91 | 614 | 17 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 18 |
| 4:00.0 | 391 | 2:33.4 | 97 | 633 | 16 |
| 6:00.0 | 389 | 2:34.2 | 95 | 628 | 19 |
| 8:00.0 | 210 | 4:45.7 | 15 | 351 | 10 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 25 |
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Workout Graph
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