Salvatore Domina 10:00 row
1,917
Meters
10:00.0
Time
2:36.4
Pace
117
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 111 |
September 04, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,917 | 2:36.4 | 91 | 702 | 117 | 17 |
| 2:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 18 |
| 4:00.0 | 391 | 2:33.4 | 97 | 690 | 23 | 16 |
| 6:00.0 | 389 | 2:34.2 | 95 | 720 | 24 | 19 |
| 8:00.0 | 210 | 4:45.7 | 15 | 390 | 13 | 10 |
| 10:00.0 | 473 | 2:06.8 | 171 | 900 | 30 | 25 |
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Workout Graph
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