Salvatore Domina 4:10 row
115m
Meters
4:10.0
Time
18:06.9
Pace
18
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 2 |
| Stroke Count | 10 |
| Drag Factor | 0 |
September 11, 2023 18:10:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.0 | 115m | 18:06.9 | 300 | 2 | |
| 2:00.0 | 115m | 8:41.7 | 2 | 308 | 5 |
| 4:00.0 | 0 | ||||
| 4:10.0 | 0 |
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