Salvatore Domina 500m row
500m
Meters
1:42.2
Time
1:42.2
Pace
39
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 119 |
September 15, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 31 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 33 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 32 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 29 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 32 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 29 |
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Workout Graph
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