Salvatore Domina 500m row
500m
Meters
1:36.8
Time
1:36.8
Pace
40
Calories
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 37 |
| Stroke Count | 61 |
| Drag Factor | 119 |
September 15, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.8 | 500m | 1:36.8 | 386 | 1628 | 37 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 38 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 34 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 37 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 37 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 42 |
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Workout Graph
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