Salvatore Domina 6:00 row
1,400
Meters
6:00.0
Time
2:08.5
Pace
86
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 120 |
September 18, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 23 |
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 22 |
| 4:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 24 |
| 6:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 24 |
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Workout Graph
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