Salvatore Domina 6:00 row
1,400m
Meters
6:00.0
Time
2:08.5
Pace
86
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 23 |
Stroke Count | 139 |
Drag Factor | 120 |
September 18, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 23 |
2:00.0 | 461m | 2:10.1 | 159 | 846 | 22 |
4:00.0 | 464m | 2:09.3 | 162 | 857 | 24 |
6:00.0 | 476m | 2:06.0 | 175 | 901 | 24 |
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Workout Graph
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