Salvatore Domina 18:00 row
4,367m
Meters
18:00.0
Time
2:03.6
Pace
279
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 453 |
| Drag Factor | 131 |
September 20, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,367m | 2:03.6 | 185 | 937 | 25 |
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 22 |
| 8:00.0 | 955m | 2:05.6 | 176 | 907 | 24 |
| 12:00.0 | 999m | 2:00.1 | 202 | 994 | 27 |
| 16:00.0 | 977m | 2:02.8 | 189 | 950 | 27 |
| 18:00.0 | 493m | 2:01.7 | 194 | 968 | 28 |
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Workout Graph
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