Salvatore Domina 250m row
250m
Meters
0:47.0
Time
1:34.0
Pace
22
Calories
Average Watts | 421 |
---|---|
Calories Per Hour | 1750 |
Stroke Rate | 27 |
Stroke Count | 22 |
Drag Factor | 152 |
September 20, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:47.0 | 250m | 1:34.0 | 421 | 1750 | 27 |
0:18.8 | 100m | 1:34.0 | 421 | 1750 | 29 |
0:18.6 | 200m | 1:33.0 | 435 | 1797 | 29 |
0:09.5 | 250m | 1:35.0 | 408 | 1704 | 25 |
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Workout Graph
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