Salvatore Domina 10:00 row
2,365
Meters
10:00.0
Time
2:06.8
Pace
146
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 110 |
September 25, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 146 | 23 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 21 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 22 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 23 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 25 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 28 |
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Workout Graph
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