Salvatore Domina 250m row
250
Meters
0:53.1
Time
1:46.2
Pace
17
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 34 |
| Stroke Count | 30 |
| Drag Factor | 115 |
September 25, 2023 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:53.1 | 250 | 1:46.2 | 292 | 1152 | 17 | 34 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 7 | 33 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1217 | 7 | 35 |
| 0:10.6 | 250 | 1:46.0 | 294 | 1018 | 3 | 34 |
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Workout Graph
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