Salvatore Domina v1000m/2:00r...1 row
1,000
Meters
5:00.0
Time
2:30.0
Pace
54
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,017 |
| Overall Time | 7:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 128 |
September 26, 2023 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 27 | |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 27 | |
| r: 2:00 | 17 | |||||
| r17 |
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Workout Graph
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