Salvatore Domina 250m row
250m
Meters
1:00.4
Time
2:00.8
Pace
15
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 28 |
| Stroke Count | 29 |
| Drag Factor | 96 |
September 27, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.4 | 250m | 2:00.8 | 199 | 983 | 28 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 29 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 30 |
| 0:11.9 | 250m | 1:59.0 | 208 | 1014 | 25 |
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Workout Graph
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