Salvatore Domina 250m row
250m
Meters
0:54.6
Time
1:49.2
Pace
17
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 29 |
| Stroke Count | 26 |
| Drag Factor | 95 |
September 27, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.6 | 250m | 1:49.2 | 269 | 1225 | 29 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 27 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 28 |
| 0:10.9 | 250m | 1:49.0 | 270 | 1230 | 33 |
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Workout Graph
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