Salvatore Domina 250m row
250m
Meters
1:00.2
Time
2:00.4
Pace
15
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 96 |
September 27, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.2 | 250m | 2:00.4 | 201 | 990 | 30 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 31 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 28 |
| 0:11.7 | 250m | 1:57.0 | 219 | 1052 | 31 |
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Workout Graph
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