Salvatore Domina 250m row
250m
Meters
0:59.3
Time
1:58.6
Pace
15
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 29 |
Stroke Count | 29 |
Drag Factor | 96 |
September 27, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:59.3 | 250m | 1:58.6 | 210 | 1022 | 29 |
0:23.7 | 100m | 1:58.5 | 210 | 1023 | 30 |
0:23.9 | 200m | 1:59.5 | 205 | 1005 | 28 |
0:11.7 | 250m | 1:57.0 | 219 | 1052 | 31 |
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Workout Graph
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