Salvatore Domina 250m row
250m
Meters
0:58.1
Time
1:56.2
Pace
15
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 30 |
| Stroke Count | 29 |
| Drag Factor | 96 |
September 27, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 30 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 31 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 28 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 31 |
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Workout Graph
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