Salvatore Domina 250m row
250m
Meters
0:53.6
Time
1:47.2
Pace
17
Calories
Average Watts | 284 |
---|---|
Calories Per Hour | 1277 |
Stroke Rate | 34 |
Stroke Count | 30 |
Drag Factor | 96 |
September 27, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:53.6 | 250m | 1:47.2 | 284 | 1277 | 34 |
0:21.8 | 100m | 1:49.0 | 270 | 1230 | 33 |
0:21.4 | 200m | 1:47.0 | 286 | 1283 | 34 |
0:10.3 | 250m | 1:43.0 | 320 | 1402 | 35 |
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Workout Graph
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