Salvatore Domina 4:00 row
1,002m
Meters
4:00.0
Time
1:59.7
Pace
64
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 133 |
October 09, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 28 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 28 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 28 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 |
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