Salvatore Domina 30:00 row
6,344m
Meters
30:00.0
Time
2:21.8
Pace
362
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 125 |
October 16, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,344m | 2:21.8 | 123 | 721 | 25 |
| 6:00.0 | 1,147m | 2:36.9 | 91 | 611 | 22 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 23 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 26 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 26 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 28 |
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Workout Graph
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