Salvatore Domina 1500m row
1,500m
Meters
5:28.0
Time
1:49.3
Pace
109
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 27 |
| Stroke Count | 148 |
| Drag Factor | 121 |
October 20, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.0 | 1,500m | 1:49.3 | 268 | 1221 | 27 |
| 1:04.8 | 300m | 1:48.0 | 278 | 1256 | 27 |
| 1:05.8 | 600m | 1:49.6 | 265 | 1213 | 27 |
| 1:06.3 | 900m | 1:50.5 | 259 | 1192 | 27 |
| 1:05.8 | 1,200m | 1:49.6 | 265 | 1213 | 27 |
| 1:05.2 | 1,500m | 1:48.6 | 273 | 1238 | 27 |
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Workout Graph
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