Salvatore Domina 1500m row
1,500m
Meters
5:25.3
Time
1:48.4
Pace
111
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 31 |
| Stroke Count | 172 |
| Drag Factor | 121 |
October 20, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.3 | 1,500m | 1:48.4 | 275 | 1244 | 31 |
| 1:05.6 | 300m | 1:49.3 | 268 | 1221 | 27 |
| 1:05.7 | 600m | 1:49.5 | 267 | 1217 | 30 |
| 1:05.6 | 900m | 1:49.3 | 268 | 1221 | 31 |
| 1:05.4 | 1,200m | 1:49.0 | 270 | 1230 | 30 |
| 1:03.0 | 1,500m | 1:45.0 | 302 | 1340 | 40 |
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Workout Graph
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