Salvatore Domina 10:00 row
1,146m
Meters
10:00.0
Time
4:21.7
Pace
98
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 12 |
| Stroke Count | 121 |
| Drag Factor | 0 |
October 25, 2023 17:47:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,146m | 4:21.7 | 20 | 367 | 12 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 23 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 24 |
| 6:00.0 | 250m | 4:00.0 | 25 | 387 | 13 |
| 8:00.0 | 0 | ||||
| 10:00.0 | 0 |
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