Salvatore Domina 1000m row
1,000
Meters
3:51.9
Time
1:55.9
Pace
65
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 118 |
October 25, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1072 | 65 | 23 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 13 | 25 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 13 | 23 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1092 | 13 | 23 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1081 | 13 | 23 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 13 | 23 |
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Workout Graph
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