Salvatore Domina 10:00 row
2,273
Meters
10:00.0
Time
2:11.9
Pace
137
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 108 |
October 27, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 137 | 23 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 20 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 22 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 24 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 24 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 25 |
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Workout Graph
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