Salvatore Domina 12:00 row
2,823
Meters
12:00.0
Time
2:07.5
Pace
174
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 120 |
October 30, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,823 | 2:07.5 | 169 | 870 | 174 | 24 |
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 22 |
| 6:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 24 |
| 9:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 25 |
| 12:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 26 |
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Workout Graph
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