Salvatore Domina 6000m row
6,000m
Meters
22:31.9
Time
1:52.6
Pace
427
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 120 |
November 01, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.9 | 6,000m | 1:52.6 | 245 | 1142 | 27 |
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 27 |
| 3:45.3 | 2,000m | 1:52.6 | 245 | 1142 | 27 |
| 3:46.4 | 3,000m | 1:53.2 | 241 | 1130 | 27 |
| 3:48.1 | 4,000m | 1:54.0 | 236 | 1111 | 27 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 27 |
| 3:40.6 | 6,000m | 1:50.3 | 261 | 1197 | 31 |
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Workout Graph
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