Salvatore Domina 6000m row
6,000
Meters
23:16.6
Time
1:56.3
Pace
410
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 121 |
November 04, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:16.6 | 6,000 | 1:56.3 | 222 | 1056 | 410 | 27 |
| 4:38.2 | 1,200 | 1:55.9 | 225 | 1061 | 82 | 27 |
| 4:43.5 | 2,400 | 1:58.1 | 212 | 1028 | 81 | 26 |
| 4:41.2 | 3,600 | 1:57.1 | 218 | 1036 | 81 | 27 |
| 4:40.3 | 4,800 | 1:56.7 | 220 | 1053 | 82 | 27 |
| 4:33.2 | 6,000 | 1:53.8 | 237 | 1106 | 84 | 30 |
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Workout Graph
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