Salvatore Domina 10:00 row
1,873
Meters
10:00.0
Time
2:40.1
Pace
114
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 124 |
November 08, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,873 | 2:40.1 | 85 | 684 | 114 | 17 |
| 2:00.0 | 294 | 3:24.0 | 41 | 510 | 17 | 12 |
| 4:00.0 | 156 | 6:24.6 | 6 | 270 | 9 | 7 |
| 6:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 22 |
| 8:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 23 |
| 10:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 23 |
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Workout Graph
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