Salvatore Domina 10:00 row
2,278m
Meters
10:00.0
Time
2:11.6
Pace
136
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 121 |
November 08, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 24 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 21 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 23 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 24 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 25 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 27 |
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Workout Graph
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