Salvatore Domina 1500m row
1,500m
Meters
5:36.9
Time
1:52.3
Pace
105
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
| Drag Factor | 121 |
November 08, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.9 | 1,500m | 1:52.3 | 247 | 1150 | 26 |
| 1:06.4 | 300m | 1:50.6 | 258 | 1188 | 26 |
| 1:09.1 | 600m | 1:55.1 | 229 | 1088 | 26 |
| 1:07.9 | 900m | 1:53.1 | 241 | 1131 | 26 |
| 1:07.9 | 1,200m | 1:53.1 | 241 | 1131 | 26 |
| 1:05.5 | 1,500m | 1:49.1 | 269 | 1225 | 27 |
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Workout Graph
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