Salvatore Domina 15:00 row
3,607m
Meters
15:00.0
Time
2:04.7
Pace
228
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 118 |
November 10, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,607m | 2:04.7 | 180 | 920 | 24 |
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 21 |
| 6:00.0 | 704m | 2:07.8 | 168 | 876 | 23 |
| 9:00.0 | 724m | 2:04.3 | 182 | 927 | 24 |
| 12:00.0 | 747m | 2:00.4 | 200 | 988 | 26 |
| 15:00.0 | 764m | 1:57.8 | 214 | 1036 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.