Salvatore Domina 800m row
800
Meters
2:45.6
Time
1:43.5
Pace
61
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 29 |
| Stroke Count | 81 |
| Drag Factor | 120 |
November 10, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.6 | 800 | 1:43.5 | 316 | 1326 | 61 | 29 |
| 0:41.5 | 200 | 1:43.7 | 313 | 1301 | 15 | 29 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1307 | 15 | 29 |
| 0:41.8 | 600 | 1:44.5 | 307 | 1291 | 15 | 30 |
| 0:41.0 | 800 | 1:42.5 | 325 | 1404 | 16 | 29 |
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Workout Graph
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