Salvatore Domina v150m/0:57r...1 row
150m
Meters
0:27.8
Time
1:32.6
Pace
13
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 0:57.0 |
| Overall Distance | 171m |
| Overall Time | 1:24.8 |
| Average Watts | 440 |
|---|---|
| Calories Per Hour | 1813 |
| Stroke Rate | 34 |
| Stroke Count | 16 |
| Drag Factor | 122 |
November 11, 2023 15:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:27.8 | 150m | 1:32.6 | 440 | 1813 | 34 | |
| 0:27.8 | 150m | 1:32.6 | 440 | 1813 | 34 | |
| r: 0:57 | 21m | |||||
| r21m |
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Workout Graph
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