Salvatore Domina v150m/3:00r...1 row
150m
Meters
0:33.7
Time
1:52.3
Pace
10
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 168m |
| Overall Time | 3:33.7 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 34 |
| Stroke Count | 19 |
| Drag Factor | 113 |
November 11, 2023 15:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.7 | 150m | 1:52.3 | 247 | 1149 | 34 | |
| 0:33.7 | 150m | 1:52.3 | 247 | 1149 | 34 | |
| r: 3:00 | 18m | |||||
| r18m |
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Workout Graph
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