Salvatore Domina v150m/3:00r...1 row
150m
Meters
0:27.6
Time
1:32.0
Pace
14
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 177m |
| Overall Time | 3:27.6 |
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1846 |
| Stroke Rate | 37 |
| Stroke Count | 17 |
| Drag Factor | 114 |
November 11, 2023 15:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:27.6 | 150m | 1:32.0 | 449 | 1846 | 37 | |
| 0:27.6 | 150m | 1:32.0 | 449 | 1846 | 37 | |
| r: 3:00 | 27m | |||||
| r27m |
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Workout Graph
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