Salvatore Domina 10:00 row
629m
Meters
10:00.0
Time
7:56.9
Pace
42
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 5 |
| Stroke Count | 56 |
| Drag Factor | 0 |
November 15, 2023 17:43:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 629m | 7:56.9 | 3 | 311 | 5 |
| 2:00.0 | 281m | 3:33.5 | 36 | 423 | 12 |
| 4:00.0 | 110m | 9:05.4 | 2 | 307 | 5 |
| 6:00.0 | 140m | 7:08.5 | 4 | 315 | 7 |
| 8:00.0 | 99m | 10:06.0 | 2 | 305 | 4 |
| 10:00.0 | 0 |
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