Salvatore Domina 8:00 row

1,900m

Meters

8:00.0

Time

2:06.3

Pace

118

Calories

Average Watts174
Calories Per Hour897
Stroke Rate23
Stroke Count188
Drag Factor118

November 15, 2023 19:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,900m 2:06.3 174 897 23
2:00.0 446m 2:14.5 144 794 22
4:00.0 481m 2:04.7 180 920 24
6:00.0 480m 2:05.0 179 916 24
8:00.0 493m 2:01.7 194 968 25

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Workout Graph

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