Salvatore Domina 8:00 row
1,900
Meters
8:00.0
Time
2:06.3
Pace
118
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 118 |
November 15, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,900 | 2:06.3 | 174 | 897 | 118 | 23 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 22 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 24 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 24 |
| 8:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 25 |
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Workout Graph
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