Salvatore Domina 500m row
500m
Meters
1:35.8
Time
1:35.8
Pace
41
Calories
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 30 |
| Stroke Count | 48 |
| Drag Factor | 123 |
November 17, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.8 | 500m | 1:35.8 | 398 | 1670 | 30 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 31 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 28 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 32 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 28 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 31 |
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Workout Graph
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