Salvatore Domina 300m row
300m
Meters
0:58.3
Time
1:37.1
Pace
24
Calories
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1613 |
| Stroke Rate | 28 |
| Stroke Count | 27 |
| Drag Factor | 123 |
November 17, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.3 | 300m | 1:37.1 | 382 | 1613 | 28 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 28 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 28 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.