Salvatore Domina 500m row
500m
Meters
1:48.9
Time
1:48.9
Pace
35
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 113 |
November 17, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 30 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 30 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 30 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 30 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 30 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 31 |
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