Salvatore Domina 12:23 row
2,794m
Meters
12:23.6
Time
2:13.0
Pace
166
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 112 |
November 18, 2023 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.6 | 2,794m | 2:13.0 | 149 | 811 | 24 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 12:23.6 | 555m | 2:09.3 | 162 | 856 | 24 |
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Workout Graph
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