Salvatore Domina v2:00/r...5 row
1,738m
Meters
10:00.0
Time
2:52.6
Pace
98
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,738m |
| Overall Time | 10:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 108 |
November 19, 2023 10:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,738m | 2:52.6 | 68 | 534 | 18 | |
| 2:00.0 | 324m | 3:05.1 | 55 | 489 | 16 | |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 19 | |
| 2:00.0 | 274m | 3:38.9 | 33 | 414 | 14 | |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 24 | |
| 2:00.0 | 325m | 3:04.6 | 56 | 491 | 19 | |
| r0m |
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Workout Graph
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