Salvatore Domina 8:00 row
2,100m
Meters
8:00.0
Time
1:54.2
Pace
146
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 121 |
November 20, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,100m | 1:54.2 | 234 | 1106 | 26 |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 26 |
| 4:00.0 | 520m | 1:55.3 | 228 | 1084 | 26 |
| 6:00.0 | 521m | 1:55.1 | 229 | 1088 | 26 |
| 8:00.0 | 535m | 1:52.1 | 248 | 1153 | 26 |
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Workout Graph
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