Salvatore Domina 8:00 row
2,100
Meters
8:00.0
Time
1:54.2
Pace
146
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 121 |
November 20, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,100 | 1:54.2 | 234 | 1095 | 146 | 26 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 26 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 26 |
| 6:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 26 |
| 8:00.0 | 535 | 1:52.1 | 248 | 1140 | 38 | 26 |
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Workout Graph
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